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Guardian of a 5 yr 4 m old boy4 years ago
Q.

#askexperts I had a C section. It’s just 6 months. Can I go to the gym.

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. yrs technically you can go to gym after six months of the c section but if yiu better start with lighter exercise like walk and yoga. avoid heavy weight in beginning

profile image of Nihita mittalNihita mittalMom of 3 children4 years ago

A. good morning you can start doing yoga everyday in the morning on empty stomach it is not advisable to start going to the gym directly try to do some lighht exercises first if your computer will you can start going to the gym also

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