.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
Q.
#askexperts ho to lose weight best deit plan
Answer
Follow
Report Abuse
2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello you can starr regular physical activity now , take proper diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients, add seasonal fruits and greens, add enough protein and fluid for nutrients replenishment....
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take more water fruits vegetables protein rich nutritious food stay hydrated
Offer different varieties of food
Do some light exercise yoga regularly
Take small quantity of food at short intervals
Take adequate water seasonal vegetables fruits etc
Do abdominal stretching exercise
Wear tummy belt if possible
Avoid bakery products like bread and maida
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn child
Answer
Follow
Report Abuse
Mom of a 2 yr 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer