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Guardian of a 6 yr 4 m old boy4 years ago
Q.

#askexperts hello i have a lot of belly fat and buldged tommy. please suggest for recovery from this. i have a routine of 9-5 sitting job

1 Answer
DR SHIWAJIRAO PATILGuardian of 2 children4 years ago
A. Hello, your question is related to your belly fats so you are having sedentary job so go for evening brisk walk and aerobic exercises and reduce your dietary intake of fats
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