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Mom of a 5 yr 5 m old girl4 years ago
Q.

#askexperts how to reduce belly fat . I m mother of 8month baby.

3 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician4 years ago

A. hi you are mother of 8 months old child to reduce belly fat do some yoga brisk walking for atleast 40 mins and include seasonal fruits and vegetables in diet avoid fried and oily foodstuff

profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your baby boy is 8 months old and you are having belly fats so go for brisk walk and aerobic exercises and reduce your dietary intake of fats so

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am If you had a C-section delivery and your stitches are completely right and you’re perfectly physically fit to go for any kind of workout then start with a proper workout whatever suits you the best and take a diet from a dietician in order to lose on your weight in a proportionate manner. Some do both the things properly

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