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Mom of a 3 yr 8 m old boy1 Year ago
Q.

any tips for weight loss after c section??

3 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom you can start exercises after seeking doctors advise have good proteins in diet have a variety of vegetables and fresh fruit hydrate yourself well avoid sugary, fried foods
Amalu ArunMom of a 1 yr 10 m old girl1 Year ago
A. you can start exercising after 6 months of delivery and have a healthy diet which includes fibre rich leafy vegetables because, drink plenty of water, avoid junk food and sugar
Mrs AslamMom of a 2 yr old girl1 Year ago
A. drink one glass of warm water every morning before eating anything. warm water should be the first thing you drink after waking up
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