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Ask a QuestionMom of a 3 yr 8 m old boy1 Year ago
Q.
any tips for weight loss after c section??
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3 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
you can start exercises after seeking doctors advise
have good proteins in diet
have a variety of vegetables and fresh fruit
hydrate yourself well
avoid sugary, fried foods
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Amalu ArunMom of a 1 yr 11 m old girl1 Year agoA. you can start exercising after 6 months of delivery and have a healthy diet which includes fibre rich leafy vegetables because, drink plenty of water, avoid junk food and sugar
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Mrs AslamMom of a 2 yr 1 m old girl1 Year agoA. drink one glass of warm water every morning before eating anything. warm water should be the first thing you drink after waking up
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Q. Hi.. I had a c section and I could not reduce my weight.. pls suggest some tips for weight loss!!
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