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Mom of a 1 yr 9 m old boy1 Year ago
Q.

Weight loss tips after c section? And what exercises I can do ?

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom as of now you are breastfeeding so have good proteins, varierty of vegetables, fresh fruits and hydrate yourself well this will help in weight loss also
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. Once you quit breastfeeding after that almost you can go for proper exercising in diet but as of now once you complete the time of 8 to 10 months then you can go ahead with basic exercise that too after your doctors checkup once they assure you that your physically fit because he’s section stitches take a lot of time to heal
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