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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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Any recommendations for post natal fitness exercise videos or you tuber ?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if it has been 6 months after delivery then you can start doing exercises for this.
but don't do exercises that cause pressure on your c section stitches or abdominal area.
start doing it slowly and gradually.
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