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Mom of 2 children2 years ago
Q.

After two c-sections what are the precautions I take in my health and weight loss program

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom try to eat good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk if you are breastfeeding and and also for weight loss walk for 15 to 20 mins twice a day
RashmiMom of a 10 yr 11 m old girl2 years ago
A. Well there were first of all completely depend Eshtu when did you have your loss the section on that basis only further help can be provided but yes you should take proper supply means you should do lose weight later with proper dietary supplements and alterations and workout is going to be very important because she’s actions actually vehicles the body when it comes to a normal Delhi so this is going to be certain things that you have to take care of
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