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Ask a QuestionFather of a 5 yr 3 m old child4 years ago
Q.
after pregnancy wait loss kise kru
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual.
avoid taking processed oily spicy food.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in the morning.
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