ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. cut on rice n oil. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios toosee more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
To loose weight start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
Drink lots of water in a day to flush out excess toxins from the body.
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