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Ask a QuestionMom of a 8 m old girl7 months ago
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After normal delivery when can we start exercise
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RashmiMom of a 11 yr old girl7 months agoA. After completing the time of three months you can start doing basic exercise exercises and gradually you can increase the number of exercises that you would want to do to start with brisk walk and yoga and then you can increase the intensity depending upon your health
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