.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr 3 m old boy1 Year ago
Q.
after my delivery I gained weight so much how can I loose my weight
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year agoA. eat mindfully reduce your calorie and fat intake especially from high fat sugar and salt containing food and beverages processed packaged food
good intake of fibre and low fat protein sources
don't skip breakfast good water intake
at least 45 to 60 minutes exercise daily
Continued breastfeeding till 2 years helps
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
Mom of a Newborn boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 7 m old girl
Q. hi madam .after delivery I was gained 70kg weight.now my age is 30.how can I loose my weight.
Read More
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 4 children
Answer
Follow
Report Abuse
Guardian of a 9 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer