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Mom of 2 children2 years ago
Q.

after how many months of c section delivery i can sit in floors and do the exercise

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. six months. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss. For maintenance of gap between two pregnancy you need proper contraception. it can be any method yet practice it regular and don't miss on any dose to prevent its failure. pils, copper T or condoms all can work ok
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