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Ask a QuestionMom of a 1 yr 10 m old boy10 months ago
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after delivery I losing my weight very much.what I do
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Ankita MehtaMom of a 10 yr old girl10 months agoA. hi
yes ,it happens
especially if you are nursing mother ,its common to loose weight faster.
because as your body went through major surgery and now you offer feeding to your child ,your body burn out extra calories to meet the requirements
so its ok to loose weight
but to regain it or to maintain it ,i advise to take high protine food items more
for example
brown rice , brown bread , nuts ,different dairy products ,legumes and lentils more
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