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Guardian of 0 children3 years ago
Q.

#asktheexperts weight is not losing after 3 month of delivery

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight loss is a very gradual process.. continue breast feeding ur baby it will help to reduce excess weight. focus on eating healthy food with ple ty of water Intake.
Shaista TarannumMom of a 16 yr 5 m old boy3 years ago
A. you will lose weight gradually. at this point your priority is to have sufficient breastmilk for the baby. for that you will have to eat well and frequently breastfeed. so you should not be dieting ideally. start doing mild exercises like walk.after some moths you can eat lesser and fi more exercise.
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