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Mom of a 4 yr 5 m old girl4 years ago
Q.

after delivery i am losing,, weight...how can I gain weight

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello dear you are advised to have three big and three small meals do not stay empty stomach for long also have milk Daliya with dry fruits twice a day...continue taking the protein powder as advised by the doctor...also include homemade curd paneer in the diet...
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