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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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After c section when I can have normal diet
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POOJA KOTHARIMom of a 8 yr 8 m old boy3 years agoA. ...Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it also has dietary calcium and iron.03-
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