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Ask a QuestionGuardian of a 10 yr 11 m old boy3 years ago
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after c section I have gain a heavy weight n my age is 27 how to lose my weight
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi modify diet take diet low in carbohydrates and high in protein start walking for 30 min each day maintain hydration and keep a track on urine output maintain hygiene in the area
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SanaMom of a 2 yr 10 m old girl2 years agoA. take more water and do some simple exercises
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Here are some moves that will help you get your body ready for regular exercise.
Walking. ... Deep Belly Breathing With Abdominal Contraction. ... Head Lifts, Shoulder Lifts, and Curl-Ups. ... Kneeling Pelvic Tilt. ... Kegels. ...
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