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Mom of a 3 yr 1 m old girl3 years ago
Q.

After c section i am feeling very weak ....how can i recover fast..please tell

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You must take good rest and continue your calcium and iron supplement for 3 months and eat a balanced diet comprising of roti sabji dal and salad and have curd in afternoon time and incited seeds nuts and one fig in the morning routine
ZebaMom of a 3 yr 8 m old girl3 years ago
A. Take dry fruits laddoo or in raw form.. eat healthy and take rest
s madaanMom of a 9 yr 8 m old girl3 years ago
A. eating a healthy diet special specially your doctor might be having a dietitian also because basically all the period all the gynecologist suggest to to go for the diet plan after delivery for at least 3 months it is helpful
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