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Ask a QuestionMom of a 8 yr 2 m old girl3 years ago
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after c section delivery we can do weight lifting exercise my age is 37
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, you can do weight lifting exercise after c section. however you should have a resting period of at least 6 to 8 weeks and then begin to exercise. start slowly, begin with mild exercises and gradually increase the intensity.
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