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Ask a QuestionGuardian of a 4 yr 6 m old boy4 years ago
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after c section delivery me apna tommy fat kaise kam karu abhi to meri itni diet bhi nhi hai fir bhi mera body fat bad rha hai..
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, there are many reasons to belly fat. Along with a balanced yet calorie restricted diet, customised exercises or simple brisk walking and belly binding would help. Posture too is important.
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Nihita mittalMom of 4 children4 years agoA. good morning it happens because of hormonal changes at the moment you should be focusing on taking complete rest I would recommend that one of the two months you should avoid dieting and exercising just avoid consumption of junk food
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