after 3month of c section my tummy is very big

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Here are some moves that will help you get your body ready for regular exercise. Walking. ...Deep Belly Breathing With Abdominal Contraction. ...Head Lifts, Shoulder Lifts, and Curl-Ups. ...Kneeling Pelvic Tilt. ...Kegels. ...

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