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Mom of 2 children3 years ago
Q.

it's been 2 years for my c section my tummy is very big it's hanging

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend.
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