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Ask a QuestionMom of 3 children4 years ago
Q.
after 2years old baby my tummy fat is not reduced or not body weight and don't HV period.wht shld I do.plz help me
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. If crunches just aren't your thing or you want more of an overall workout, try yoga or Pilates, both of which place an emphasis on a strong core. A sensible diet (like the Postpartum Diet) and regular cardio exercise will also help you burn belly fat after pregnancy (not to mention overall fat, too).
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