after 2years old baby my tummy fat is not reduced or not body weight and don't HV period.wht shld I do.plz help me

A. If crunches just aren't your thing or you want more of an overall workout, try yoga or Pilates, both of which place an emphasis on a strong core. A sensible diet (like the Postpartum Diet) and regular cardio exercise will also help you burn belly fat after pregnancy (not to mention overall fat, too).