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Mom of a 4 yr 4 m old boy3 years ago
Q.

After 10 months C section delivery Exercise can starts & and give me suggestions for exercise also which helps to reduce balley fat.

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom if there were no complications in ur post partum period then yes u can start with exercising .. u can do yoga brisk walk cycling aerobics etc .. tc

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Yes if your internal stitches are healed completely you can definitely go ahead with any kind of work out that you want to update I would recommend you to go ahead with your doing Surya Namaskar as of now I will Surya Namaskar is going to help in reducing overall flap from the body and from your stomach as wellWrite Your Answer Here

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