ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, as a breastfeeding mother, you can surely eat ladiesfinger. You can have all seasonal vegetables. There is no restriction for healthy food. As a breastfeeding mother what you eat does not affect your baby.
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Yes you can
Stay hydrated
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain Hydration
Maintain hygiene
Give ultra D3 drops and calcium supplements
Take a good care
Try to keep head up position while feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
Post Answer