3.9 year baby ki ky dite honi chahiye and ky khila sakte hai. can please share dite chart

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. at this age you have to offer everything which is made at home to your child. you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml you have to give at least one and half katori rice and one katori dal everyday. you have to give at least one and half katori vegetables everyday.r you have to give at least one and half katori wheat/roti products to the child everyday. you have to give at least two fruits everyday you can go for different recipes and flavours according to your local delicacies and diets. you can add ghee as well as dry fruits to the diet. r

RashmiMom of a 11 yr old girl1 Year ago

A. A child at this age can have a proper Chapati with two vegetables at least or one dal one vegetable and little bit of rice if your child is fond of rice or proper rice Dal vegetable there is no specific diet in this age child is meant to eat everything that is healthy different cuisines which are healthy from the age of 10 months onwards that you and your family are eating

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