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Ask a QuestionGuardian of 0 children3 years ago
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1 yr post delivery I have bloated belly. can i lose belly fat??
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. yes you had to start doing exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl3 years agoA. Hi Yes you first get it done that you get out of this bloating issue that you are facing because till the time we don’t get it treated it would be difficult and then you can go ahead with any kind of exercising a dieting that you want to go ahead with
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