Firstcry Parenting
Parenting Firstcry
Home Groups Acing Postpartum Period Physical & Mental Fitness Yoga and meditation after Pregnancy

Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Followers Participants Views
10 Comments
Ankita sharma Mom of a 7 yr 10 m old girl 3 years ago
yoga is the best
Read More
Devi Kumari Mom of 7 children 3 years ago
Postnatal recovery and weight loose.
Read More
RAJYALAKSHMI Mom of 2 children 3 years ago
yoga and meditation are best to control all our emotions......being a mom for 2 kids....I do it everyday
Read More
Akanksha Purohit Mom of a 4 yr 7 m old girl 3 years ago
yoga with bakanced diet.
Read More
Kamal Riat Mom of 2 children 3 years ago
only diet .some exercise
Read More
shalini Mom of a 3 yr 2 m old girl 3 years ago
not eating...?? meat
Read More
1 Like 1 Reply
Nikki Mom of a 3 yr 4 m old girl 3 years ago
In reply to meenu
because I reduced around 13 kgs in 11 months . so u can definitely do well.
are your youtube chnl here..@meenu
Read More
1 Like 1 Reply
Anu Savio Mom of 2 children 3 years ago
Exclusive Breast feeding will reduce your tummies 😊
Read More
meenu Mom of 2 children 3 years ago
In reply to meenu
no da but I started my yoga at schooling and I do yoga regularly even during pregnancy period with Pilates . I included Pilates due to gestational diabetes . now it really helps for weight reduction and pregnancy.
I don't have YouTube channel here
Read More
meenu Mom of 2 children 3 years ago
In reply to Nikki
are your youtube chnl here..@meenu
no da but I started my yoga at schooling and I do yoga regularly even during pregnancy period with Pilates . I included Pilates due to gestational diabetes . now it really helps for weight reduction and pregnancy.
Read More
1 Reply
ADD NEW COMMENT TO THIS POST
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Read More

Post

Post

Post Anonymously
ADD NEW REPLY TO THIS COMMENT

Post

Post

Post Anonymously
...45678...
Create Group
Create Post
Parenting Firstcry
The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.
© 2010-2022 Parenting.FirstCry.com. All rights reserved.