Firstcry Parenting
Parenting Firstcry
Home Groups Acing Postpartum Period Physical & Mental Fitness Yoga and meditation after Pregnancy

Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Followers Participants Views
10 Comments
Shilpa Sawant Mom of 2 children 3 years ago
excersize
mental calmness
meditation
yoga
healthy recipes
fruit
Read More
Sadaf Abdul Fareed Mom of a 5 yr 3 m old boy 3 years ago
Yoga, Meditation, drink lots of warm water, eat fruits, exercise, walking works a lot for loosing weight after pregnancy. stay relax, healthy, active and take a deep breadth. ✨🌄👍🌈
Read More
1 Like
Shalini Thakur Guardian of 3 children 3 years ago
l lot lost of weight with yoga
Read More
Shruti Sandip Mom of 3 children 3 years ago
how loss my weight ? my weight is 67 kg
Read More
JAYA Mom of 2 children 3 years ago
yoga + balance diet food
Read More
gummitha padmaja Mom of 4 children 4 years ago
👍
Read More
sudhma Mom of 2 children 4 years ago
In reply to shalini
not eating...?? meat
no
Read More
1 Like
sudhma Mom of 2 children 4 years ago
what should I do to loose weight
Read More
1 Like
Lata shukla Mom of a 9 yr 9 m old girl 4 years ago
how I loose my weight, below part of my body is very heavy. I am 26 years old but I look very aged
comparison to my husband. please give me advise that which yoga I do that my skin become tight . yoga for my child also
Read More
1 Like
himabindu Mom of 3 children 4 years ago
My name is himabindu am 5th month pregnant from 3days on wards am suffering from motions after eating getting in 10mins below pls suggest medicine name I mean any tablets
Read More
ADD NEW COMMENT TO THIS POST
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Read More

Post

Post

Post Anonymously
ADD NEW REPLY TO THIS COMMENT

Post

Post

Post Anonymously
...34567...
Create Group
Create Post
Parenting Firstcry
The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.
© 2010-2025 Parenting.FirstCry.com. All rights reserved.