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Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
10 Comments
sudhma Trying To Conceive 1 Year ago
In reply to shalini
not eating...?? meat
1 Like
sudhma Trying To Conceive 1 Year ago
what should I do to loose weight
1 Like
Lata shukla Mom of a 6 yr 6 m old girl 1 Year ago
how I loose my weight, below part of my body is very heavy. I am 26 years old but I look very aged
comparison to my husband. please give me advise that which yoga I do that my skin become tight . yoga for my child also
1 Like
himabindu Mom of 3 children 1 Year ago
My name is himabindu am 5th month pregnant from 3days on wards am suffering from motions after eating getting in 10mins below pls suggest medicine name I mean any tablets
akhila kulkarni Mom of 2 children 1 Year ago
hi it's been 20 days of my c section can I do pranayama ??
Jamuna vasu Mom of a 1 yr 7 m old boy 1 Year ago
Respected sir/ mam it's really work it's not a doubt about that but time will not adjested.so what we can I do?
Nasneen Ameen Mom of a 1 yr 9 m old boy 1 Year ago
its really good in pregnancy..
Pragathi M Mom of a 2 yr old boy 1 Year ago
yoga and meditation is good for all not only after pregnancy its good for everyone to be healty
Pooja Trying To Conceive 1 Year ago
Yoga and meditation are very very good all time
Pooja J singh Mom of 2 children 2 years ago
yoga and walk+ meditation
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Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

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