Discussion about Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom

Yoga and meditation after Pregnancy

Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

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10 Comments

Suman Sharma Mom of a 5 m old girl 3 months ago

रोजाना योग करना जरूरी

1 Like

Sheetal Kapse Guardian of a 3 m old girl 1 month ago

meditation always best

1 Like

priya Mom of 2 children 1 month ago

Yoga is best for your life

1 Like

swathi Mom of 3 children 4 weeks ago

maintaining physical n mental health is really the biggest challenge for a new mom.

2 Likes

Meghana Santhosh Mom of 2 children 4 weeks ago

We have to maintain our mental n physical health in ds days it should help us to lead a good life

Pratima Naik Mom of a 5 m old boy 4 weeks ago

Good

Afreen Khan Mom of a 3 yr 11 m old boy 4 weeks ago

I want to be healthy and fit life style because I tired sickness and weakness

Lalremruati Mom of 2 children 4 weeks ago

good for physical fitness but need time

1 Like

Ajay Mishra Father of a 4 yr 10 m old boy 1 month ago

nice

Manjeet Goraya Guardian of a 8 m old boy 1 month ago

Good

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