Discussion about Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom

Yoga and meditation after Pregnancy

Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

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10 Comments

Navpreet Kaur Mom of a 1 yr 11 m old girl 2 months ago

yes

Shaweta Mom of a 9 m old girl 2 months ago

yes we should do yoga.

Suman Sharma Mom of a 9 m old girl 7 months ago

रोजाना योग करना जरूरी

1 Like

Sheetal Kapse Mom of a 7 m old girl 5 months ago

meditation always best

1 Like

priya Mom of 2 children 5 months ago

Yoga is best for your life

1 Like

swathi Mom of 4 children 5 months ago

maintaining physical n mental health is really the biggest challenge for a new mom.

2 Likes

Meghana Santhosh Mom of 2 children 5 months ago

We have to maintain our mental n physical health in ds days it should help us to lead a good life

Pratima Naik Mom of a 10 m old boy 5 months ago

Good

Afreen Khan Mom of 2 children 5 months ago

I want to be healthy and fit life style because I tired sickness and weakness

Lalremruati Mom of 2 children 5 months ago

good for physical fitness but need time

1 Like

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