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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

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10 Comments

Florence Saldanha Mom of 3 children 6 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

please share ur diet plan.. my kid is 2 yrs now but my pregnancy weight is still the same

1 Like 1 Reply

Snigdha Goswami Mom of 3 children 6 years ago

hi mommies. I gained 15kg weight at the time of my pregnancy. but after my delivery I couldn't do anything to loose weight as I was nursing my baby. now my boy is 11months old and he is on his proper meal plan. I started my diet a week ago. for first 7days I am on only soup and salad diet with basic yoga. after a week I 'll start a kito diet with some exercise

neha singhal Mom of 3 children 6 years ago

Tell me suggestions

neha singhal Mom of 3 children 6 years ago

Hloo gym nd diet 1 mnth sw follw kr rhi hun bt abi tk weight nh gya mra i m upset

Ekta Duggal Mom of 7 children 6 years ago

Gym and Zumba classes.. really work

Rajani Sandeep Mom of 3 children 6 years ago

In reply to Renu paresh jain

how...

hey Renu, you can contact me either through whatsapp or you can call me to my number mentioned above.

Rajeshree Jethwa 6 years ago

aksilent

amita Mom of 3 children 6 years ago

same here as well..I gained at most 25kg during my pregnancy..my baby is 4months now but I still looks like pregnant...I had c sec for over weight

Deepikashekhar S Mom of 6 children 6 years ago

I believe if we concentrate more on baby with our household work and a proper diet chart will work out more for us without wasting time money and ignoring kids and family.
I choose to do all of my household hold work like booming, sweeping by hand, washing dish,playing with baby taking him for walk morning and evening. I was 65 kg when I gave birth to my child now I am 58kg without any workout.

3 Likes

Surabhi Singh Mom of a 7 yr 3 m old girl 6 years ago

In reply to shivani jaiswal

tell me your dite chart of all 4 month I also want yo follow that bcoz I am also want to loss my weight in pregnancy and after baby I got more and more plz tell me my no is 9690270635

Hi Shivani .. you can check out my diet and workout plan in this loop of comments below 😊

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