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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

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10 Comments

Sonaya Mom of a 7 yr 2 m old girl 7 years ago

Hii meri 1 June ko deleviry hui hai aur abhi mera weight 70 kg hai Mai Isi kaise kam kru mai bhut presaan hu is balley fat se exercise bhi kr rahi hu cumin water 💧 every day mrng mai leti hai luke warm water Piti hu phir bhi kuch fark nhi pad raha h ye fat kabhi jayega bhi ya nhi normal case mai bhi itna fat hota h kya

2 Replies

Premila Mom of a 7 yr 6 m old girl 7 years ago

Walk and relax during 6th month and then go keto diet

Meenu Devi Mom of 5 children 7 years ago

yoga is the best option

Nikhat Mom of 2 children 7 years ago

im on keto diet..high on protein and low carbs. i dont want to starve as im breastfeeding .

sapna jangid Mom of 2 children 7 years ago

In reply to Namrata Bhanushali

Hi mommy... I had csection delivery. When can I start exercise..

right time to start excercise is from fourth month. I have been advised by my gynae to start with breathing excercise for 10 days and then abs.

1 Like 1 Reply

Aparna Mom of 2 children 7 years ago

by exercise for 10 mins in the morning,by walking for half an hour in the evening,eating at time more important than eating Very less and also 8 hours uninterrupted sleep at night which is almost impossible

Praveenadhanasekar Mom of 2 children 7 years ago

first and 80 percent is diet have 8.3am filling smoothie made with oats,Kellogg's, bread toast with egg for break fast, 11- a fruit, 1pm rice one hand full with 2 veggies, 4-coffe, tea, green tea,7.3- 2- dosai,roti,idly, and 5/7 days-45min-1 hr workout or walking.

Ayesha Omeruddin Mom of 2 children 7 years ago

I also have to lose weight.

Namrata Bhanushali Mom of 2 children 7 years ago

In reply to Firstcry User

right time to start excercise is from fourth month. I have been advised by my gynae to start with breathing excercise for 10 days and then abs.

Thank you dear

1 Like

Smriti M Mom of 2 children 7 years ago

i gained twelve kg during my pregnancy but not am back to my shape, no extra fat .i had luke water for six months. keep working, mine was normal delivery

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