Tamarind dates chutney
Serves |
Preparation Time
|
Cooking Time |
6 People |
15 Minutes
|
20 Minutes |
Ingredients
- 1/4 cup seedless Tamarind (Imli)
- 1/2 cup seedless Dates
- 1/2 cup Jaggery (Gud)
- 1/2 teaspoon Red Chili Powder
- 1/2 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 1/4 teaspoon Garam Masala
- 3 cups hot Water
- Salt
For Tempering (optional)
- 1 Green Chili, finely chopped
- 1/4 teaspoon Cumin Seeds
- 1/2 teaspoon Ginger-Garlic Paste
- 1/4 teaspoon Sesame Seeds
- 1½ teaspoons Cooking Oil
Method
Step 1
Chop dates and jaggery into small pieces. You can also grate jaggery.
Step 2
Soak chopped dates, jaggery and tamarind separately in hot water for 10 minutes.
Step 3
Boil them together over low flame for approx. 8-10 minutes or until dates become soft and tender.
Step 4
Turn off flame and allow to cool for 10 minutes.
Step 5
Transfer tamarind, dates, jaggery and water to a blender and puree them.
Step 6
Place strainer over a bowl and pour the puree in to it.
Step 7
Strain the puree using a spoon through it. Squeeze the residue for leftover pulp.
Step 8
Discard any residue and transfer the strained puree to a pan.
Step 9
Add salt, red chili powder, cumin powder, coriander powder and garam masala and mix well.
Step 10
Transfer to a bowl and serve with or without tempering. Tempering is optional and following are the steps for tempering.
Step 11
Heat oil in a small pan.
Step 12
Add cumin seeds; when seeds begin to crackle, add chopped green chili, ginger-garlic paste and sesame seeds.
Step 13
Sauté for 30-40 seconds. Turn off the flame and immediately pour the tempering over prepared chutney, mix well.
Nutritional Information
Serving size: 1 tbsp
Calories | 27 | Sodium | 118 mg |
Total Fat | 0 g | Potassium | 0 mg |
Saturated | 0 g | Total Carbs | 6 g |
Polyunsaturated | 0 g | Dietary Fiber | 1 g |
Monounsaturated | 0 g | Sugars | 5 g |
Trans | 0 g | Protein | 0 g |
Cholesterol | 0 mg | Vitamin A | 0% |
Calcium | 1% | Vitamin C | 3% |
Iron | 2% |
*Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Tips:
- Do not temper if you want to store this chutney.
- Reduce the amount of water to 1 cup to make a thick dip or you can add more water to prepare a diluted dip. Add water to only the needed portion, and not to the whole batch otherwise, it decreases the shelf life of chutney.
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