Last Updated on
Delivering a baby is one of the toughest tasks for a woman. Being a mother is not easy. I was excited to have a baby and had planned a lot. Day after day, I planned for other things. There were a lot of dos and don’ts that I had to follow for the little one who was going to come into this world. I had lots of ideas for my baby. Days passed and finally came the day I had been waiting for. I was admitted to the hospital and after some time, I heard my baby crying. I had a smile on my face and I fainted.
Taking care of a baby seemed easy when I used to look at other moms taking care of their babies. But when it came to taking care of my baby, I was a little puzzled. I was unable to adjust to the new scenario. It was a drastic change to be surrounded by a baby always and the changes that my body was undergoing were not pleasant at all. I experienced a lot of pain.
The only thing left in front of me was darkness. I used to cry and feel lonely, but my family supported me and gave me the courage to work on myself and heal. Meditation helped me a lot too! It proved to be the best tricks to come out of depression and be the best mom.
This was the time when I was not attracted to my baby at all, and today is the time I can’t stay away even for a second, from my baby. All women go through this phase. When you become a mother for the first time, you have a lot of ‘ifs’ and ‘buts’ moment, but not everyone has people to support them. But I assure that meditation is the best remedy for everything. It can heal you and make you happy. It can help you accept the change and be comfortable with your baby.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completenesarticles/contribution-how-meditation-helped-me-heal-after-delivery/s and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.