Healthy Evening Bites or Tiffin Recipies for Your Fussy Toddler

By priyanka arora - Updated: January 19, 2019

In this Article

Quick and Easy Snack Recipes for Kids

Healthy tummies lead to healthy kids. Make your little munchkins munch on their favourite food in all the new, exciting, and colourful ways, and let them say, “Mummaa yummmmm…” Mommies always search for healthy recipes. Here, I can help you. Let’s boost the energy of our kids, after eating these healthy snacks.

Quick and Easy Snack Recipes for Kids

1. Oats Chilla

Ingredients –

Oats (roasted and crushed)-1 cup
Chopped carrot -1 spoon
Chopped beans-1 spoon
Chopped cauliflower-1 spoon
Salt (according to taste)
Buttermilk

Procedure –

Take the oats and roast them in a pan and grind it in the mixer.
Take a bowl and add oats, all chopped veggies, and salt.
Now, add buttermilk and mix well. The consistency should be semi-liquid.
Now, take a non-stick pan, and add a drop of olive oil and spread the mixture on the pan.
Let it cook one side and then from another side.
Cut it in a triangle shape and serve.

2. Beetroot Cutlet

Ingredients-

Grated beetroot -1 bowl
Boiled mashed potatoes-1/2 bowl
Oats – 2 tbsp
Chia seeds -1/2 spoon (optional)
Salt to taste
Coriander leaves
Olive oil – 1 spoon

Procedure-

Take a bowl and add grated beetroot (strain the water well), mashed boiled potatoes, roasted crushed oats, chia seeds, coriander leaves, and salt to taste.
Mix all the ingredients together with hands and make its cutlet in different shapes.
Take a tawa and add a drop of oil, spread it and put a cutlet on the tawa.
Make it brown from both sides, and serve hot.

3. Vegetable Wrap

Ingredients-

Chopped onion -1/2 bowl
Capsicum strings -1/2 bowl
Carrot strings -1/2 bowl
Cottage cheese cubes -1 bowl
Salt to taste
Coriander leaves for garnish
Wrap – plain, thin rotis
Spread- Mint chutney

Procedure-

Add oil to a pan and add chopped onion and sauté.
Add capsicum, carrot, coriander leaves, and cottage cheese cubes.
Sprinkle some salt and mix well.
Take roti, spread the chutney and add paneer filling in the centre. Now wrap it and cover it with foil paper.
Vegetable wrap is ready.

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