50+ New Year’s Resolution Ideas for Preschoolers and Kids

By Mrunal | Updated: 10/12/2024

Every time New Year’s Eve approaches closer, two important aspects begin to get important over time. One revolves around planning a wonderful celebration with your family, while the other is a more personal one. Setting a resolution for yourself is a habit that is undertaken by adults all over the world. And it also makes sense for your kids to join in that with you as well.

Many might wonder why kids need to make resolutions or any kind of commitments. They definitely would not be facing goals as you, such as hitting the gym or giving more time to the family. But there are certain habits your kids can begin to inculcate as well, making this period the perfect time to get started.

Resolutions are no less than promises, which are made to your own self. Work with your children in figuring out what they can promise themselves, and how the family can benefit from it.

In this spirit, let’s delve into a variety of ‘new year’s resolutions 2025 for preschooler and kids’, aiming to nurture a year filled with growth, learning, and positive habits.

How To Help Preschoolers to Understand New Year’s Resolutions?

Explaining New Year’s Resolutions to preschoolers can be made simple by portraying it as setting a personal goal or making a promise at the start of a new, exciting year. When discussing resolutions with your child, encourage them to think about what they would like to achieve or improve upon. This could be anything from trying different foods to participating in household chores or learning new things. Help them set these goals using the “SMART” criteria:

Specific: Define the goal with clear details (e.g., “I will taste a small piece of each new food on my plate”).
Measurable: Ensure the goal can be easily tracked (e.g., “I will help tidy up my toys for 10 minutes every day”).
Achievable: Set a goal that is realistic and within their capabilities (e.g., “I will learn to tie my shoes with practice”).
Relevant: The goal should be meaningful and interesting to your child (e.g., “I will spend 20 minutes a day learning letters and numbers with mom or dad”).

This approach makes the concept of resolutions both understandable and fun for preschoolers, fostering a positive attitude towards goal-setting and personal growth.

How You Can Help Your Kids Stick To Their Resolutions?

Once a New Year’s Resolution is set with your child, it’s essential to have a strategy to maintain it. Children, with their optimistic nature, can often stay more committed than adults, especially with positive reinforcement. Here are some tips, along with additional ideas, to help your child stick to their resolutions:

Start with Achievable Goals: For younger children, choose simple and realistic goals that align with their age and interests. These goals should be about fostering positive habits or skills rather than complex tasks.
Regular Schedule: If the resolution involves a daily activity, such as organizing toys or a reading session, establish a regular time each day to do it, creating a routine.
Recovery from Setbacks: Teach children that it’s okay to miss a day or two. The key is to get back on track without feeling discouraged, emphasizing that persistence is more important than perfection.
Participate with Your Child: Actively engage in the resolution with your child. Whether it’s a shared activity or demonstrating the behavior you want to see, your involvement can significantly boost their commitment and enjoyment.
Positive Framing: Focus on positive and proactive resolutions instead of those that eliminate behaviors. For instance, ‘I will help with household chores’ instead of ‘I won’t make a mess.’
Monthly Goals and Incentives: Set smaller monthly goals within the larger resolution and celebrate these milestones with meaningful rewards or activities, like a special family game night or a favorite meal.
Visualization and Tracking: Use a visual chart or a simple app to track progress. Visual representation of achievements can be highly motivating for kids.
Encourage Self-Expression: Allow your child to express how they feel about their progress. This can include discussing challenges or celebrating successes.
Modify Goals as Needed: Be flexible and willing to adjust the goals as your child grows or as their interests and abilities evolve throughout the year.

New Year Resolution Ideas for Preschoolers

Preschoolers are just on the verge of starting their own lives. Therefore, the very concept of resolutions or goals might be totally alien to them. Nevertheless, it is important to sit with them and help them come up with some promises that they can make to their parents, turning them into New Year’s resolutions.

Introducing simple and achievable New Year’s Resolutions for Preschoolers can be a fun and educational way to guide them towards developing good habits and understanding commitments at an early age.

Preschoolers can begin with simple resolutions such as ensuring they follow up with their daily activities without fail.
If your kid has grown up, you can ask him to set a resolution of brushing his teeth before sleeping by himself.
Some kids can reach a stage where they are about to be independent. If your potty training has been progressing well, the new year can be a year where he starts going to the toilet alone.
The toys your child plays with need to be cleaned regularly in order to avoid infecting him. Ask him to commit to doing that once every month for the year.
Young kids need to be coached in animal interaction properly. Ask him to play with pets safely and stay away from teasing them or hurting them in any manner.
If your kid is painfully shy, let the resolution be to make new friends this year. Avoid putting a number on it and let him simply start making attempts.
Your child might be too adamant when it comes to eating chocolates or sweets. Try to set in a resolution of eating a limited number of chocolates this year.
Making your kids have dinner is a monumental task. Try to take a common family resolution of not watching television while having dinner this year.
While most kids fall into a proper sleep schedule, some kids might have trouble with it. Set a common bedtime for all kids this year.
Set in a habit to complete any preschool homework as soon as your kid gets home.
If your child is an angry child, ask him to make a resolution of talking to you whenever he is angry.
If your child has a habit of playing with toys and leaving them as it is, then you can ask him to make a resolution on tidying up his room with toys at their dedicated place after playing.
Encourage your preschooler to identify different shapes and colors in their surroundings, enhancing their observational skills.
Introduce a fun weekly routine of singing a new nursery rhyme or song, aiding in linguistic development and memory.
Guide your child in simple craft activities, like coloring or making paper shapes, to boost creativity and fine motor skills.
Develop a routine of brushing hair or washing hands independently, fostering personal hygiene and self-care habits.
Start a ‘Helping Hour’ where your child assists in simple, safe kitchen activities like washing vegetables or stirring batter.
Introduce basic counting games, like counting toys or steps, to make learning numbers fun and interactive.
Encourage physical activity with fun exercises like jumping, running, or playing catch, promoting health and motor skills.
Start a daily storytelling time where your child tells you about their day, encouraging expressive skills and building a strong parent-child bond.

New Year Resolution Ideas for Kids

For kids that are older than toddlers, resolutions have to be framed in a smart way so that they don’t feel like restrictions of any kind. Creating New Year’s Resolutions for kids offers an excellent opportunity for them to learn about goal-setting and self-improvement, shaping positive habits early on.

Spending time together is important. Let your kid make a resolution of playing board games with the family every Saturday night of this year.
Make resolutions precise. Rather than asking him to learn something new, ask him to make a resolution of learning to cook noodles or repairing his bike and so on.
Sharing of house duties is essential as well. Let your child make a resolution of helping out with at least one chore every Sunday.
For kids that are shy or constantly in fights, ask them to set a resolution where they help a stranger each week of the year.
Let your kids be responsible for the home as well. Assign them the responsibility of taking out the garbage for this year.
Keep gaming under control. Don’t simply ask them to reduce it, but specify a resolution of sticking to no more than an hour of gaming and television each day.
If your kid is adamant about not indulging in outdoor sports, start the year by asking him to play football only once a week or so.
Healthy eating habits need to be established early in life. If your child loves downing bottles of soft drinks, set a resolution of having one large bottle of soft drink for the entire family each month.
Sibling bonding is necessary as well and gets difficult for kids at times. If your kid avoids interacting with his sibling, understand the reason behind it and set a resolution that allows them to interact for a good time each week of the year.
Maybe you are having trouble with your own resolution. Include your kid with it and make it his resolution to be responsible for ensuring you follow on your own.
Maintaining hygiene is very important and kids should be taught about hygiene practices early on. Your kid can make a resolution of keeping himself hygienic like washing hands and face after coming from outside.
Encourage your child to learn basic first aid skills, teaching them responsibility and care.
Motivate your child to try a new sport or physical activity, promoting fitness and social skills.
Introduce the idea of volunteering in community service, fostering empathy and community spirit.
Set a goal for your child to organize their school supplies weekly, promoting organization and responsibility.
Encourage your child to learn a new language, broadening their linguistic abilities and cultural awareness.
Implement a ‘Family Fitness Day’ once a week, to emphasize health and togetherness.
Suggest your child start a small book club with friends, encouraging reading and social interaction.
Teach your child basic cooking skills, like preparing a simple meal or snack, fostering independence and life skills.
Encourage your child to set aside time for creative activities like drawing, crafting, or writing stories.

Healthy New Year’s Resolutions for Children

Here are some healthy new year resolution ideas for kids.

I will include a piece of fruit or a vegetable with every meal.
I will be open to trying new foods.
I will spend more time playing outdoors.
I will take responsibility for brushing my teeth every morning and night.
I will maintain a regular bedtime routine to ensure enough sleep.
I will wake up at a consistent time every morning.
I will explore a new sport or physical activity that interests me.
I will limit my TV watching to a specific amount of time daily.
I will reduce my time spent on the iPad, focusing on other activities.
I will balance my computer usage with other non-screen activities.
I will set limits on my video game playing time.
I will consistently wash my hands after using the bathroom and before meals.
I will learn a new skill or hobby that excites me.
I will drink water instead of sugary drinks with my meals.
I will participate in family fitness activities, like bike rides or walks.

It might sound strange when you ask your kids to have resolutions for themselves. But it is necessary to know that resolutions are not meant to remove the fun out of life. They are necessary to make life better. Referring to a list of new year resolutions for kids can help you establish a starting point and come up with personalized resolutions for each of them.

Also Read:

New Year’s Crafts for Children
Cool New Year Eve Decoration Ideas
New Year Activities and Games for Kids
New Year’s Art and Craft Ideas for Children
Delicious Dinner Ideas For Your New Year Eve’s Party

Was This Article Helpful?

Our Editorial Policy

Parenting is a huge responsibility, for you as a caregiver, but also for us as a parenting content platform. We understand that and take our responsibility of creating credible content seriously. FirstCry Parenting articles are written and published only after extensive research using factually sound references to deliver quality content that is accurate, validated by experts, and completely reliable. To understand how we go about creating content that is credible, read our editorial policy here.