ExpertDr. Minal AcharyaNutritionist4 years agoA. After your son completes 6 months, begin with soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 time’s a day and up to half katori every time. Continue to breastfeed baby.
ExpertCharul VermaNutritionist4 years agoA. dear mom
if you are asking about your baby
you can start giving him liquids like dal water, rice water
gradually give other foods
like rice dal blends
ragi rawa pech
mashed or pureed fruits
mashed potatoes
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