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Ask a QuestionMom of 2 children2 years ago
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whzt food should i eat to increase breast milk
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2 Answers
Dr GhouseGuardian of 3 children2 years agoA. there is no problem taking all traditional foods during lactation include good protein diet eggs is a good source take all seasonal fruits and vegetables source of vitamins and minerals ok
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. Hi mom
Garlic fenugreek raw papaya oats mother's horlicks with milk, dill seeds etc are some of the foods that improve lactation or u can start having galact powder to increase your breast milk supply.
Take care and all the best
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