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Mom of a 3 yr 11 m old boy3 years ago
Q.

what should i eat to increase breast milk

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. The baby sucking itself is a good factor to increase your breastmilk and along with that you have to take lots of water and include garlic oats spinach methi eggs milk with dry fruit and nut powder and non-vegetarian in your dietWrite Your Answer Here
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Good Amount of water whatever kind of liquid you want to have fibre which fruits and vegetables and dal you should have fennel seeds water at least about half a litre or so that’s going to hell and you can also have lactation supplements if you want to
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