.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
Q.
while conceiving I was 40kg and during the pregnancy stage I gained weight and was 54 kg. after delivery I was about 47kg and gradually after so many months I am back to 41 kg. what should I do to put on weight?? I don't have any thyroid problem or anything but still I have not gained weight . tell me what to do as I look very lean.
Answer
Follow
Report Abuse
1 Answer
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
If you are active do not feel tired or not low ok energy throughout the day then do not worry about the weight ...
Have a healthy and balanced diet
Go for small ans frequent meals
Include more proteins like paneer, milk, curd, daal, soya, sprouts, eggs , chicken in your diet
Reduce excess salt oil and sugar intake
Have 2 to 3l of water per day
Go for walk or exercise for at least 30 min as it boost appetite
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 11 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer