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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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which workout should I do to reduce belly after c section delivery? And please recommend something (yoga/food/lactation supplement) to increase breastmilk also.
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Author of questionMom of a 3 yr 4 m old boy3 years agoA. My dr. had said that I can start exercise after 3 months and I'm also taking Fenugreek tea..
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Currently you cannot go ahead with any exercising its three months to your C-section you’ll have to wait for at least 6 to 8 months and to increase the lactation I would recommend you to go ahead with lactation supplements like fenugreek capsule and any other Shatavari powder if you want to go ahead with thatWrite Your Answer Here
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