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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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which time is better for exercise after delivery?
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Dr GhouseGuardian of 3 children2 years agoA. if it is normal delivery you can do exercise is now if it is cesarean section right another two months. Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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NikithaMom of a 10 yr 9 m old boy2 years agoA. hello you can be doing exercise in anytime of the day and Just not immediately after the food apart you can be doing anytime and as per your convenience you can be doing the exercise which should not be a problem and would help you to keep yourself fit and healthy
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