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Mom of a 4 yr 9 m old boy2 years ago
Q.

which foods help to increase we have immunity

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom give more of proteins like dal eggs chicken paneer soya curds tofu give a variety of vegetables and fresh fruits add nuts powder in milk
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage eating healthy. Good luck and take care.
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