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Ask a QuestionMom of a 4 yr 10 m old boy2 years ago
Q.
which foods help to increase we have immunity
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ExpertCharul VermaNutritionist2 years agoA. hi mom
give more of proteins like dal eggs chicken paneer soya curds tofu
give a variety of vegetables and fresh fruits
add nuts powder in milk
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage eating healthy. Good luck and take care.
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