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Guardian of 0 children1 week ago

Q.

When is the best time to start exercising for normal delivery if there are no complications?

1 Answer

Rashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. After completing the term of three months of pregnancy the doctor can suggested to start doing basic yoga and if you want you can do it yourself at home or you can join a prenatal class whether teacher is qualified enough for you to train for prenatal yoga

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