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Ask a QuestionMom of a 1 yr 3 m old child1 Year ago
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when can i start massage after c section delivery and which body part massage is not suggested
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can do full body massage .
massage can be done to all body parts.
After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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RashmiMom of a 10 yr 11 m old girl1 Year agoA. Just on the tummy area where you have stitches rest you can start with it not a problem but just make sure tell your muscles to keep a very light hand and also keep it away from your stitch area rest you can go ahead with getting a massage done there is no problem
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Q. kindly suggest if body massage is necessary after c section. I had my c section two months back
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