When can i start exercising? i deliveeed mybsecond one 2.5 months back#asktheexperts

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. if it is normal delivery you can start doing now Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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