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Mom of a 4 yr 5 m old girl4 years ago
Q.

when can I start dancing workouts after c section.it has been 4 months now

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. better to wait another 2 months for doing this type of activities that must be total tensile strength of the surgical wound I can do mild walking other regular exercises .
Lovleena MishraMom of 2 children4 years ago
A. You should wait for atleast 6 months before you start dancing or doing other heavy exercises. Your body needs to heal properly. Before starting any heavy exercises, please consult your doctor. You can start with brisk walk. Walk for atleast 30-40 mins per day.
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