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Guardian of a 4 yr 8 m old boy4 years ago
Q.

what type of meal take by me for brest milk #Vaccination

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. You have to take high-protein diet on a daily basis because only high-protein diet can improve both quality and quantity of the milk. Include eggs lean meats garlic oats spinach methi and milk with protein powder twice a dayWrite Your Answer Here
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am Really really good amount of water about 5 to 7 L on an every day basis cumin seeds apart from that you should be having good amount of green leafy vegetables and fruits these things are really very important to go for so just try to have them nicely on a regular basis
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